Starter messagesCopy & Send

Starter Messages for Meal Planning

Copyable ways to ask Kaia for dinner ideas, meal planning, and grocery help.

Copy & send

Starter messages

These are intentionally written like real texts, not like commands.

Plan the week

Plan 3 easy dinners for this week and add what we need to the grocery list.
Kaia maps out dinners, turns them into a shopping list, and may ask one clarifying question if your family preferences are unclear.
Text this to Kaia

Tonight from the fridge

Here's what's in my fridge. What can we make tonight?
Kaia suggests dinner ideas based on what you already have and can offer to add missing items to the list.
Text this to Kaia

Kid-friendly dinner

What's a fast dinner tonight that even picky kids might eat?
Kaia suggests practical meal options rather than generic recipe spam.
Text this to Kaia

Meal plan with constraints

Plan dinners this week: dairy-free, under 30 minutes, one vegetarian night.
Kaia gives a constrained plan that matches the limits you spelled out.
Text this to Kaia

Privacy and permissions

  • Private 1:1 messages stay private. Group chat requests are visible to the group.
  • Admins can usually see and edit shared dashboard records. Other family roles may see less.

Need more help?

Ask Kaia first when the issue is user-fixable.

If you're not sure what to text next, ask Kaia in Messages and she'll usually walk you through it.