Starter messagesCopy & Send
Starter Messages for Meal Planning
Copyable ways to ask Kaia for dinner ideas, meal planning, and grocery help.
Copy & send
Starter messages
These are intentionally written like real texts, not like commands.
Plan the week
Plan 3 easy dinners for this week and add what we need to the grocery list.
Kaia maps out dinners, turns them into a shopping list, and may ask one clarifying question if your family preferences are unclear.
Tonight from the fridge
Here's what's in my fridge. What can we make tonight?
Kaia suggests dinner ideas based on what you already have and can offer to add missing items to the list.
Kid-friendly dinner
What's a fast dinner tonight that even picky kids might eat?
Kaia suggests practical meal options rather than generic recipe spam.
Meal plan with constraints
Plan dinners this week: dairy-free, under 30 minutes, one vegetarian night.
Kaia gives a constrained plan that matches the limits you spelled out.
Privacy and permissions
- Private 1:1 messages stay private. Group chat requests are visible to the group.
- Admins can usually see and edit shared dashboard records. Other family roles may see less.
Need more help?
Ask Kaia first when the issue is user-fixable.
If you're not sure what to text next, ask Kaia in Messages and she'll usually walk you through it.